How do you watch yours?

I have been bombarded by the flickering, relaxed by the slower imagery, waiting eagerly for the next affirmation to pop up ... trying to find the best way to relax into an Innerpics' session.

Without a doubt, it is best when I am able to watch it in an almost meditative state; in these cases it leaves me energised, enthused and incredibly present and aware.

It is not always that easy to focus on nothing though; not for me anyway, and especially when there is so much stuff that I could focus on. To me, Paul hit the nail on the head when he told me how he focused on the music,

"You find yourself dreaming at the screen." he said.

So I tried it. And I liked it. I adopted it as my own method too; I find it reliably more effective ;)

There's no Limit!

'The potential of you'. Whatever that means. We aim to teach our children that they can be and do whatever they wish in this World. As grownups, however, we seem to forget that this advice is still absolutely valid.

You are remarkable. You can achieve anything that you wish. If you can focus upon your dreams, there really is NO limit to where they may take you. And this is absolutely true for every single one of us.

So; why are so many of us stuck in the same-old, same-old mundane, everyday routines - feeling disgruntled and unfulfilled.

Any positive, driven person will tell you that there is always more out there. There is always further to push that envelope; you can and will always change, and in every changing moment there are no limits to the places you may go.

Only the limits we impose upon ourselves. These limits hold us in our old habitual realities, as we define ourselves by saying, "I could never do that", "things like that never happen to me"

Oh really? Whyever not? Perhaps because you affirm and reaffirm it to yourself day after day. There will never be a better time to change tactics.

Healing beats

For anyone intrigued about the promises of Binaural Beats, this link provides an excellent resource;

I recommend the FAQ section to everyone, plus a forum and links to free Binaural Beat audios. It's worth a look!

www.healingbeats.com